Berry Apple Sauce Roast Chicken

Bored with plain grilled chicken? try the roast chicken bersaus fresh fruit slightly sour sweet. The sensation feels really shake up the tongue! A cross between apple berry sauce & BBQ sauce adds uniqueness of this dish.

Ingredients:
6 pieces chicken thighs bottom, slice-slice
 
   Marinade, stir together:
3 tablespoons BBQ sauce
1 tablespoon Japanese soy sauce
1 tablespoon soy sauce
2 cloves garlic, grated
50 grams onion, grated
1 tablespoon margarine, melted
1 tablespoon Nestlé Dancow fullcream
1 tablespoon lemon juice
½ teaspoon pepper powder
1 teaspoon salt
  

   Berry Apple Sauce:
1 tablespoon butter
30 grams onion, finely chopped
200 grams of meat apple, diced small
50 grams raisins / dried cherry
1 tablespoon lemon juice
1 teaspoon granulated sugar
½ teaspoon pepper powder
1 teaspoon salt
100 ml water
 
   Topping:
20 grams of cornflakes Nestlé

How to Make :
 
1. Marinate chicken thighs with marinade. Let stand for 1-2 hours.
2. Put in a heat resistant container.
3. Bake in hot oven 180 C for 45 minutes until cooked.
4. Remove and serve with apple sauce and sprinkle with cornflakes Berry.
5. Make Apple Berry Sauce:
- Saute onion until wilted.
- Enter the other ingredients, stir until boiling and the water runs out. Lift.

Tips:
- Choose the type of fresh sour apples like Fuji apple types, Anna apples, or Granny Smith for more refreshing flavor sauce.

Nutrition Information:
Calories: 162 calories
Fat: 4.4 grams
Protein: 12.8 grams
Carbohydrates: 18.7 grams
Fiber: 1.5 grams